PRofessional WELLNESS COACHING

Professional Wellness Coaching offers a holistic approach to supporting newly diagnosed MS patients as they navigate the physical, emotional, and practical aspects of living with this condition. By providing personalized guidance, encouragement, and empowerment, wellness coaches play a vital role in helping patients adapt, thrive, and live fulfilling lives despite the challenges they may face.

Five reasons why professional wellness coaching can be immensely beneficial for newly diagnosed MS patients

Empowerment

Living well with MS often involves setting and pursuing meaningful goals related to health, career, relationships, and personal development. Professional wellness coaches collaborate with patients to identify their priorities, clarify their values, and establish realistic goals. By breaking down larger objectives into manageable steps, coaches support patients in taking proactive actions towards their desired outcomes.

MS symptoms, treatment side effects, and lifestyle changes can contribute to increased stress levels. Wellness coaches teach patients practical strategies for managing stress, building resilience, and maintaining a positive mindset despite the challenges they face. Through mindfulness techniques, relaxation exercises, and cognitive-behavioral approaches, patients learn to cope effectively with stressors and enhance their overall well-being.

Understanding the complexities of MS and its impact on daily life requires knowledge and self-awareness. Wellness coaches empower patients by equipping them with information about their condition, treatment options, and lifestyle adjustments. They also help patients develop effective communication skills to advocate for their needs within the healthcare system and in other aspects of their lives.

Goal Setting

EMOTIONAL SUPPORT

Receiving an MS diagnosis can be overwhelming and emotionally taxing. Professional wellness coaches provide a safe and supportive space for individuals to express their feelings, fears, and concerns. Through active listening and empathy, wellness coaches help patients navigate the emotional challenges associated with their diagnosis and foster resilience.

Stress Management

Lifestyle Optimization

Adopting a healthy lifestyle is crucial for managing MS symptoms and promoting long-term wellness. Wellness coaches collaborate with patients to develop personalized strategies for nutrition, exercise, sleep, and stress reduction. By encouraging small, sustainable changes, coaches help patients optimize their lifestyle habits and enhance their quality of life

Meet the Team

  • Christen Kutz, PhD PA-C

  • Whitney Peterson, DNP, MSN-Ed, RN

  • sara SCHAEFER, NP